Audrey Martinez, étudiante (MS SMED 20), partage ses astuces pour s'occuper pendant le confinement
- Keep In Touch
- Le 6 avril 2020
Audrey s'explique "Encore une fois, le digital est notre meilleur allié pendant cette période !"
Entre autres, on y retrouve ses podcasts préférés dont:
- Le gratin par Pauline Laigneau
- Génération Do It Yourself par Matthieu Stefani
- Dans La Tête D'un Coureur par Guillaume Centracchio
- Une vie plus saine & sereine par Chloé Bloom
Digi & Healthy
Bonne lecture!
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Olivia in Seoul: I have become more grateful for the small pleasures of everyday life
Jihye 'Olivia' Jun (IMM 15) lives and works in Seoul, South Korea where she is ambassador of one of Audencia's newest alumni communities. She works as a data manager for Diageo, a global leader in beverage alcohol and has shared her experience of social distancing and confinement in her home city. How did Korea manage the Covid-19 situation? Firstly, the national and local governments made the following recommendations: 1) Encouraging social distance and working from home 2) Using a mask 3) Avoiding places with large crowds 4) Washing hands regularly Secondly, the government shared the detailed update status of each coronavirus case in order to prevent public anxiety, informing us via text message (a coronavirus emergency alert message) and the internet in real time. The message contained information on infected person/s in the locality and the routes or places he/she has been. On top of this, the government controlled the sale of masks to public by adopting a system where you purchase masks on specific days of the week based on your birth year. You could go and buy up to 2 masks for yourself according to your birth year. Furthermore, hand sanitizers are available everywhere. In the subway, restaurants, even the public bicycle parking lots, almost every place that you can think of. What measures do you think worked the best? I think that each measure was complementary to the other rather than there being only one best measure. If I had to choose one, I think the system of informing the public of the latest status via text messages and the internet was quite effective. How did you keep in touch with your family and friends during confinement? I kept in touch with my friends by telephone, messagin or video calls. I was trying to respect the rules and people around me are being really careful and also trying to stay at home. Most people if they can, work from home and the schools have closed. Currently, Korea has no compulsory confinement for everyone unless infected by the virus. However, I cancelled meetings and events then returned home immediately after work. What advice would you give to fellow alumni in France during this period of lockdown? In Korea, many people who were recommended to stay at home or who self-isolated voluntarily reported lack of exercise and eating too much as being their main problems. Therefore, I would like to suggest to my French classmates and friends to have simple and easy ‘home workout’ and keep a healthy eating habit. What did you learn about yourself during this period? To be honest, at the beginning I didn't take the outbreak very seriously. However, now I’ve realised that I need to be more cautious and make sure we take care of each other. Furthermore, I have become more grateful for the small pleasures of everyday life. How do you feel about going back to the office? I just want to return casually, but wearing a mask. Are there any new habits that you gained during your confinement that you will continue to use? In order to do social distancing, I voluntarily stayed at home. So far, I cooked and read a lot and I wrote the writings and shared with friends through emails . I would like to continue these as my habits even in the future. Also, I watched a lot of movies at home that I had been missed due to heavy schedules. Furthermore, I was able to contact with my family members, friends more often via phone and messengers. I hope the situation will improve and everybody is safe and healthy. 3 photos showing omnipresent hand sanitizers in public places
3- Keep In Touch
- Le 3 avr. 2020
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Jasmine in Guangzhou: I’m back in the office now and I cycle to work instead of taking the subway
Jingyu ‘Jasmine’ Wang (IMM 15) experienced the lockdown in the Chinese city of Guangzhou where she works as a senior consultant for Cornerstone Global Partners (CGP), a multi-industry recruitment firm. It is now safe for her to return to her office and she would like to share her experience with alumni around the world as they begin the confinement process. How was the Covid-19 situation managed in Guangzhou? The government took strict confinement measures so we all had to stay at home. All public events were cancelled, and even places like restaurants were closed. Only some supermarkets remained open. What measures do you think worked the best? I think the confinement policy was definitely very necessary at that time. It worked very well and quickly and now our city has recovered. How did you keep in touch with your family and friends during confinement? Through internet of course, WeChat, Facetime, etc.! What advice would you give to fellow alumni in France who have just begun their period of confinement? Be patient. In China, we think that confinement is the way to fight coronavirus. Think of it as not only for yourself but also for human beings’ sake. For sure, Chinese people buy into community spirit more than people in the west do, but coronavirus is a fact and it’s something that we cannot change just with willpower. We must take the most efficient action to figure it out. What did you learn about yourself during this period? I learnt two things; 1 - save money and 2 - keep learning! In my opinion, these are the best ways to resist risk and keep your ‘value’ in the human resource market. What has it been like going back to the office? Actually, I have been back in the office for quite a few days now. I go by bicycle instead of taking the subway. Are there any new habits that you gained during your confinement that you will continue to use? Cooking for sure and taking online training. Jasmine concludes with this message for her French friends and fellow classmates, “You guys take care. France is a lovely country with lovely people, hope you will figure it out soon too. Feel free to contact me if there is anything I can do to help.” This is the Pearl River and Canton Tower in Guangzhou with a full moon. It is a famous tourist attraction in Guangzhou and it always has a lot of tourist boats on it just like La Seine. It was very quiet during the period of confinement. I took this picture at the corner of one of the most crowded underground shopping areas in Guangzhou during the confinement period. This is a shopping mall; you can see everyone is still wearing face masks after the confinement has ended.
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Autres actualités
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Olivia in Seoul: I have become more grateful for the small pleasures of everyday life
Jihye 'Olivia' Jun (IMM 15) lives and works in Seoul, South Korea where she is ambassador of one of Audencia's newest alumni communities. She works as a data manager for Diageo, a global leader in beverage alcohol and has shared her experience of social distancing and confinement in her home city. How did Korea manage the Covid-19 situation? Firstly, the national and local governments made the following recommendations: 1) Encouraging social distance and working from home 2) Using a mask 3) Avoiding places with large crowds 4) Washing hands regularly Secondly, the government shared the detailed update status of each coronavirus case in order to prevent public anxiety, informing us via text message (a coronavirus emergency alert message) and the internet in real time. The message contained information on infected person/s in the locality and the routes or places he/she has been. On top of this, the government controlled the sale of masks to public by adopting a system where you purchase masks on specific days of the week based on your birth year. You could go and buy up to 2 masks for yourself according to your birth year. Furthermore, hand sanitizers are available everywhere. In the subway, restaurants, even the public bicycle parking lots, almost every place that you can think of. What measures do you think worked the best? I think that each measure was complementary to the other rather than there being only one best measure. If I had to choose one, I think the system of informing the public of the latest status via text messages and the internet was quite effective. How did you keep in touch with your family and friends during confinement? I kept in touch with my friends by telephone, messagin or video calls. I was trying to respect the rules and people around me are being really careful and also trying to stay at home. Most people if they can, work from home and the schools have closed. Currently, Korea has no compulsory confinement for everyone unless infected by the virus. However, I cancelled meetings and events then returned home immediately after work. What advice would you give to fellow alumni in France during this period of lockdown? In Korea, many people who were recommended to stay at home or who self-isolated voluntarily reported lack of exercise and eating too much as being their main problems. Therefore, I would like to suggest to my French classmates and friends to have simple and easy ‘home workout’ and keep a healthy eating habit. What did you learn about yourself during this period? To be honest, at the beginning I didn't take the outbreak very seriously. However, now I’ve realised that I need to be more cautious and make sure we take care of each other. Furthermore, I have become more grateful for the small pleasures of everyday life. How do you feel about going back to the office? I just want to return casually, but wearing a mask. Are there any new habits that you gained during your confinement that you will continue to use? In order to do social distancing, I voluntarily stayed at home. So far, I cooked and read a lot and I wrote the writings and shared with friends through emails . I would like to continue these as my habits even in the future. Also, I watched a lot of movies at home that I had been missed due to heavy schedules. Furthermore, I was able to contact with my family members, friends more often via phone and messengers. I hope the situation will improve and everybody is safe and healthy. 3 photos showing omnipresent hand sanitizers in public places
3- Keep In Touch
- Le 3 avr. 2020
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Jasmine in Guangzhou: I’m back in the office now and I cycle to work instead of taking the subway
Jingyu ‘Jasmine’ Wang (IMM 15) experienced the lockdown in the Chinese city of Guangzhou where she works as a senior consultant for Cornerstone Global Partners (CGP), a multi-industry recruitment firm. It is now safe for her to return to her office and she would like to share her experience with alumni around the world as they begin the confinement process. How was the Covid-19 situation managed in Guangzhou? The government took strict confinement measures so we all had to stay at home. All public events were cancelled, and even places like restaurants were closed. Only some supermarkets remained open. What measures do you think worked the best? I think the confinement policy was definitely very necessary at that time. It worked very well and quickly and now our city has recovered. How did you keep in touch with your family and friends during confinement? Through internet of course, WeChat, Facetime, etc.! What advice would you give to fellow alumni in France who have just begun their period of confinement? Be patient. In China, we think that confinement is the way to fight coronavirus. Think of it as not only for yourself but also for human beings’ sake. For sure, Chinese people buy into community spirit more than people in the west do, but coronavirus is a fact and it’s something that we cannot change just with willpower. We must take the most efficient action to figure it out. What did you learn about yourself during this period? I learnt two things; 1 - save money and 2 - keep learning! In my opinion, these are the best ways to resist risk and keep your ‘value’ in the human resource market. What has it been like going back to the office? Actually, I have been back in the office for quite a few days now. I go by bicycle instead of taking the subway. Are there any new habits that you gained during your confinement that you will continue to use? Cooking for sure and taking online training. Jasmine concludes with this message for her French friends and fellow classmates, “You guys take care. France is a lovely country with lovely people, hope you will figure it out soon too. Feel free to contact me if there is anything I can do to help.” This is the Pearl River and Canton Tower in Guangzhou with a full moon. It is a famous tourist attraction in Guangzhou and it always has a lot of tourist boats on it just like La Seine. It was very quiet during the period of confinement. I took this picture at the corner of one of the most crowded underground shopping areas in Guangzhou during the confinement period. This is a shopping mall; you can see everyone is still wearing face masks after the confinement has ended.
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- Le 7 avr. 2020