Career Center Webinar : How to manage your stress and build your resilience ?



The Audencia career centre brings to you our latest webinar for the MBA Community:

In this workshop you we will discuss:

o  The definition of stress from a neuroscience perspective

o   Impact of stress on your body and mind

o   Tools and keys for stress management and find balance

o   How to access into your untapped inner resources and find your assets to manage stress

o   Long term remedies to manage stress and build resilience using experts in the field (Boris Cyrulnik, Jon Kabat Zinn (MBSR), Eckart Tollé, Carol Dweck, Don Miguel Ruiz)

Zoom link sent by email the day of the webinar
 

Description
  • Date
    le jeudi 25 novembre 2021 de 18:30 à 19:30
  • Date limite d'inscription
    mercredi 24 novembre 2021 à 23:59
  • Modalité
    Distanciel