WEBINAR | You're burned out. Now what?
TIME: 14:00-15:00 Paris time
Escaping professional burnout is punishing: not least because planning a positive future is much harder when you are exhausted and estranged from work.
However, while such crises are overwhelming and unpleasant, they also contain the seeds of professional renewal.
In this webinar, executive coach and management professor Monique Valcour will show how we can both respond to the immediate challenges of an intolerable work situation and start to construct a more positive future
We have 100 free tickets for Audencia's alumni and students
(use code "AUD-student" if the ticket does not show)
We will discuss four strategies to address work demands that have become unmanageable:
- Prioritising self-care to replenish physical and emotional energy
- Revisiting your assumptions about work to see what in your work environment can be “fixed”
- Reducing exposure to job stressors (and how to identify them)
- Seeking out connections with colleagues (and coaches and mentors)
Additionally, we will show how you can develop a vision of a post-burnout future even when your environment is difficult. We will examine:
- How to judge whether your work situation is “fixable”
- How to uncover new opportunities and career goals
- How to measure progress and rebuild a sense of agency
About our speaker:
Monique Valcour is a professor of management and executive coach for the United Nations, London Business School and the European School of Management and Technology. She holds a bachelor’s degree from Brown University, a master’s degree from the Harvard Graduate School of Education, and M.S. and Ph.D. degrees from Cornell University. In her research, teaching, and speaking she focuses on helping companies and individuals craft high-performance, meaningful jobs, careers, workplaces, and lives. She is a regular contributor to the Huffington Post and Harvard Business Review where she writes about issues like burnout, defining career success, developing employees and job crafting.
Unlimited access for Audencia students and alumni
We are delighted to offer all Audencia students and alumni access to a library of careers webinars featuring world-class management thinkers like Steve Dalton, Dorie Clark, Daniel Porot and more.
All Audencia alumni and students now have unlimited access to the portal which includes:
- Advice on, job-hunting and interviewing, international and portfolio careers and how to be a better boss
- Videos optimised for mobiles and tablets
- Unlimited – free online access to all Audencia students and alumni
Description
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Date limite d'inscriptionjeudi 4 décembre 2025 à 14:00 -
ModalitéDistanciel
